Progio provides workout programs from fitness experts on a mobile device. Progio’s workouts are designed for all skill levels from those new to fitness to the professional athlete. With Progio, you have a fitness expert by your side anytime, anywhere and ultimately realize your fitness goals.
Features/Benefits
Your Trainer - Choose a workout program from our fitness experts or have your personal trainer create a workout for you. Either way, you will have a fitness expert by your side anytime, anywhere.
Your Workouts - A Progio workout provides step-by-step exercise instruction plus video and still images so you perform exercises correctly each time you work out.
In Your Pocket - Work out on your own time at home, at the gym or while your traveling with programs delivered on a mobile device.
Available Workout Programs
Choose a workout program based on your goals:
- Express Workouts
- Multi-sport Training
- Team Sport Training
- Individual Sport Training
- Get in Shape Workouts
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- Strength Training
To learn more about Progio (or if you are a trainer or coach that would like to publish on Progio) please visit us at www.progio.com. Get motivated, get fit, get Progio.